Sparring

Sparring is a full-contact sport, employing a continuous scoring system with protective sparring gear (i.e. helmet and chest protector) and a referee. It demonstrates the practical application and control of techniques.

Under World Taekwondo (WTF) and Olympic rules, competitors are matched within gender and weight division. Points are awarded for permitted techniques delivered to the legal scoring areas. A win can occur by points or if one competitor cannot continue.

Join our Sparring class every Friday and Saturday! We have friendly relationships with schools in Houston, Sugarland, and Woodlands. Every once in a while, we will bring students to other TKD schools to have a cross-school training event.