Women’s Self-Defense Seminar

Knee Strike
Knee strike to the groin helps put an attacker on the ground
We will be having a new 6-week Women’s Self-Defense Seminar held the summer of 2014.  This class focuses on newcomers and will give the ladies the skills to defend yourself from attackers.  The seminar is one hour per week from 10-11A.M. on Wednesdays from May 7 through Jun. 11, 2014.