What is it?
The Teen and Adult Program helps you stay in great shape and reach your maximum physical & mental potential.
This program provides full Tae Kwon Do training in forms, sparring, and self-defense. It is designed for students to gain an intense and fun experience while improving strength, flexibility, and endurance. Students can train in a stress-free and relaxing environment.
Additional: We offer private classes for students who want a Personalized Approach and Pace.
Program goals:
- Improve athleticism
- Gain self-esteem and confidence
- Reduced stress levels and boosted energy
- Body build-up
